Doula support is tailored to your needs.

These are ways that I can support you and your family during this season.

Prenatal

Evidence-based informational and emotional support in the months leading up to conception and/or birth. This may include:

  • emotional support from trying to conceive through pregnancy
  • evidence-based information about prenatal nutrition, exercise, and energy management
  • self-advocacy coaching to support you in receiving the prenatal care that's best for you
  • intentional, values-based visioning for birth and postpartum

Labor and Birth

Continual, dedicated support to help you access your strength and intuition throughout labor and birth. This may include:

  • suggestions for positions to help labor progress
  • tips on pain management
  • emotional empowerment and accompaniment
  • shared decision-making grounded in your values and preferences
  • support honoring the "golden hour" and help with baby's first feed

Postpartum

In-person emotional, informational, and practical support during the postpartum period. This may include:

  • support caring for baby (including breastfeeding and/or formula-feeding support)
  • tips on postpartum recovery
  • light housework or errands
  • help with sibling adjustment 
  • meal prep
  • labor./birth processing
  • referrals to community resources based on real-time needs           

Doula Packages on Pause through Spring 2027

Hi! I'm so glad you're here. I'm not taking birth or postpartum clients currently. It's hard to offer the level of dedicated, on-call support that my clients deserve as I raise three littles myself. However, if you'd find it helpful to chat for 30 minutes, I'd love to connect! (No strings attached.) Whether you'd like recommendations or room to process pregnancy/birth, I'd love to hold space for you! You can also check out my workshop offerings.

Let's Chat

Doula Packages

Pocket Doula - $300

Labor & Birth Doula - $1,100

  • Real-time coaching, evidence-based information, and referrals via text/call/email from trying to conceive through birth
  • Two 90-minute birth visioning sessions and copy of birth vision to share with care providers
  • On-call support via text and call 24/7 from 38 weeks through birth of baby (includes virtual support through labor)
  • One 60-minute postpartum check-in

Labor & Birth Doula - $1,100

Labor & Birth Doula - $1,100

  • Two 90-minute birth visioning sessions and copy of birth vision to share with care providers
  • On-call support via text and call 24/7 from 38 weeks until onset of labor
  • In-person, continued support at birthing location from onset of active labor through baby's first feed
  • One 60-minute in-person postpartum check-in


Postpartum Doula - varies

Postpartum Doula - varies

12 hours of support - $550

24 hours of support - $1,100

  • One 90-minute postpartum visioning session and copy of postpartum care plan
  • Text, call, and email support from 38 weeks through the first 4 weeks postpartum
  • 12 hours of support to be used within the first 4 weeks after birth OR 24 hours of support to be used within the first 8 weeks after birth

Let's Doula This!

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